Closing the year with softness, intention & sisterhood 

She Surrenders: A Self-Love Retreat to Reflect, Release & Receive

Hosted by My Nguyen & Julie Attallah

27-30 November 2025

Portugal

Limited Capacity: only 10 spots available

For the woman ready to let go, rise strong, and walk into 2026 with confidence

This is your invitation to pause.

You’ve carried so much this year: emotions, responsibilities, expectations. Maybe you’ve been on the go, giving your all, holding it all together.
But now... it’s time to let go.

She Surrenders is a 4-day self-love retreat designed for women ready to end the year with grace, and rise into the next with grounded confidence.
It’s a sacred pause: a moment of stillness, strength, and connection -  to reflect on what’s been, release what’s heavy, and open space for what’s truly aligned.


This is about presence, power, and remembering the woman you truly are.

As seen in:

Are you ready to…

✤ Close the year with clarity, softness, and intention

✤ Let go of what no longer serves you — emotionally, mentally, energetically

✤ Reconnect deeply with your body, your truth, and your confidence

✤ Release limiting beliefs and make space for self-trust and self-worth

✤ Feel held in a safe, supportive sisterhood of like-hearted women

✤ Celebrate your journey — the highs, the lessons, and everything in between

✤ Create empowering intentions for 2026, rooted in self-love and purpose

✤ Leave feeling lighter, stronger, and fully in alignment with the woman you’re becoming

If any of this resonates, then this is the retreat for you.

“The woman in me felt awakened and empowered at the Women’s Self-Love Retreat. This retreat was more than just a series of activities; it was a profound journey that pushed me out of my comfort zone and encouraged me to reconnect with myself on a deeper level. Each session challenged me to explore new facets of my being, leading to a renewed sense of self-acceptance and inner strength. I left feeling equipped with valuable tools and insights that will continue to guide my personal growth. This retreat was a true gift, and I’m deeply grateful for the experience and the sense of community it fostered”

Lena

What’s included:

✤ 3 nights, 4 days in a peaceful countryside villa near Lisbon

✤ Access to pool, sauna & jacuzzi throughout the retreat

✤ Morning movement & self-love dance journeys

✤ Guided rituals for release & reflection

✤ Restorative practices: journaling, healing practice, meditation

✤ Steam Dome Journey – a guided forest steam ritual with the ATMOS team to support emotional release and deep relaxation

✤ Creative intention-setting & vision for 2026

✤ 1-1 self-love empowered photoshoot

✤ Nourishing breakfast and dinners (plant-forward, seasonal & delicious)

✤ Cozy accommodation in shared or private rooms

✤ A surprise She Surrenders care kit

✤ A small circle of women, curated with intention

Meet your hosts

My Nguyen

is the visionary Founder of The Confidance, a company dedicated to transforming millions of lives by unlocking confidence and joy through the power of dance. With a mission to inspire deep, lasting change, she aims to create empowering experiences that help individuals break free from limiting beliefs and step into their most confident, authentic selves.

Julie Attallah

is an international photographer known for empowering women by capturing their true essence. Having worked with over 200 women, she helps them step out of their comfort zones and reclaim their power through her lens. With a compassionate and intuitive approach, Julie creates a relaxed, fun, and transformative experience that allows women to feel truly seen and confident.

What a day at our retreat looks like

MORNING

8:00 Mindful Movement workshop

9:30 Breakfast

10:45 Heart Opening and Healing workshop

12:30 Lunch time & Enjoy the pool & Connect with other sisters

16:00 Embodied Confidence & Self-love Dance workshop

AFTERNOON

18:30 Creative & Nourishing Session

20:00 Group dinner

EVENING

Transformation of our participants

  • "The connection through different workshops & exercises for self-love! I have been to more retreats but this one you could connect with (almost) all women because you share so much & so fast! And the most fun part was the dance workshop with the small group! I had so much fun!"
    Maria D.

  • " I felt safe, seen and heard. I appreciate myself more and the retreat opened my eyes in a certain way. Next to that, I had an incredible amount of fun with a group of wonderful ladies. After the retreat, I felt I could make a fresh start with the rest of my life. "
    Charlotte E.

  • "It was all about practicing self-love in every way. Celebrating my (our) inner and outer beauty. My and Julie were amazing spaceholders for us. The fun, joy, dancing and very yummy food combined with inner deep-dive moments where every thought, feeling, and emotion was welcome was so special and healing. The place was also magical for this."

    Myrthe

  • ”My and Julie as cohost and workshop leaders and also the guestfacilitators from the soundhealing and dance afrofit. Everyone did an amazing job of challenging the volunteers and in the same time holding flirty light, fun and approachable space. Amazing job!!!”
    Camila

  • “Wow! The energy, thoughtfulness and joy that My and Julie brought to the retreat was amazing and transformed the experience for me. You both made me feel amazing, thank you. For me, the highlights were definitely the dance workshops and the photoshoot, because they both made me feel so confident and empowered - exactly what you set out to achieve with the retreat! I would have been very happy with more of both of those activities.”
    Charlotte F.

  • “The woman in me felt liberated, energized, inspired by the life stories of my peers, and motivated to reconnect with myself and others.” Maria-Jesus

Our luxurious nest

Welcome to Doma, a tranquil sanctuary nestled within a serene pine forest on Portugal’s stunning Silver Coast. This thoughtfully restored Portuguese retreat harmoniously blends modern comfort with nature’s quiet beauty, offering inspiring views at every turn.

Begin your mornings with a nourishing, wholesome breakfast, then unwind in the peaceful embrace of the pine forest or relax by the inviting pool. Doma provides the perfect setting to reconnect with yourself, find inner calm, and restore your sense of balance — the ideal escape for those seeking deep peace and renewal.

Private Deluxe Room

Your own cozy sanctuary to rest, reflect, and fully unwind.

EUR 1666 - early bird €1444

Cozy Twin Shared Room

Come solo, leave with a soul sister. Shared space, deep connection

EUR 1222 - early bird €999

early bird price till August 31st

When & Where is the retreat?

Dates: Thursday, November 27th to Sunday, November 27th. Location: Mafra, a stunning town just 40 minutes from Lisbon, offering plenty of nature for you to unplug and recharge.

What are the group sizes?

We curate intimate, exclusive experiences by limiting our group size to 8-10 participants, allowing for deep, meaningful connections. Every participant is handpicked through a personal video call, ensuring they are open to personal growth, eager for positive change, and ready to have fun. This approach helps us create a supportive, dynamic environment where everyone feels connected and empowered.

Who are the other participants?

Women who are looking to reconnect with themselves, build confidence, and embrace self-love. They are individuals seeking personal growth, healing, and a supportive environment where they can explore their inner selves. These women are open-minded, eager for change, and want to invest time in their well-being through transformative activities and connect with other sisters.

FAQs

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FAQs *

Are meals included?

Yes,  daily breakfast and dinner are included, made with love to nourish your body and soul.
We leave lunch open so you can enjoy quiet time, rest, or explore at your own pace. Two on-site restaurants offer plenty of delicious options.

Are flights and transports included?

Flights and transfers aren’t included, but we’ve got you, we’ll help you arrange a taxi or connect with others for ride-sharing. Easy, stress-free travel from the moment you land.

Can we access other facilities at the retreat location?

Yes! You’ll have free access to the pool, sauna, and jacuzzi throughout the retreat.

There’s also a spa on-site, and we’re happy to help you pre-book treatments (at an extra cost) if you'd like to treat yourself even more.

I never attended a retreat, what to expect?

Connect with like-minded, warm-hearted women and explore one of Portugal's most stunning coastal towns. Each day offers a chance to try something new, helping you rediscover both your inner and outer worlds. Come just as you are, with an open heart and mind, and let the journey unfold with surprises in beautiful way.

Do I need to join every activity during the retreat?

While we highly recommend participating in all the activities, as we've carefully curated the program to support your self-love journey, it's important to listen to your heart, body, and mind. If you feel the need for some personal time, that's completely okay—this retreat is all about honoring what feels right for you, and there’s no judgment at all

How does payment work?

We ensure your experience is seamless and stress-free by handling all bookings and planning. We also offer flexible payment options to fit your financial situation: you can pay in full, secure your spot with a deposit, or opt for a 3-month payment plan to ease the financial burden.

Cancellation & Refund Policy

All payments are non-refundable if you choose to cancel your booking. We do not offer refunds, and if a guest leaves during the retreat, no refund will be issued. Please be certain that you're fully committed to this experience before booking.

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